Advanced Pilates classes

If you’re looking for advanced Pilates exercises that offer you a challenge, check out the advanced Pilates classes at Propel Pilates and Fitness. Our fully-equipped, 1800 square foot studio is one of the largest and best-equipped in the San Diego area. We offer a range of Pilates mat and equipment classes from beginner to intermediate and advanced.

Our small group classes range in size from 2-10 clients. If your prefer, you can schedule a private session with one of our expert instructors or a semi-private class with 2-4 additional clients. You can even create your own class that meets your particular needs and times. We’ll be glad to put together a class just for you — bring your friends!

At Propel, we also offer classes for Pilates teachers through our Pilates Sport Center Teacher Training Program and Workshops. Propel is a hosting site to Pilates Sports Center (PSC) teacher training. Make the transition from advanced Pilates student to Pilates instructor!

Designed for experts and teachers

Advanced classes are designed for our clients that have mastered the basics of Pilates exercises. Our advanced Pilates equipment classes make use of a variety of Pilates apparatus including the Allegro Reformer with Tower, BOSU, Pilates chair, fitness circle and bands. Propel is the first and only studio in San Diego County to offer that CoreAlign Unit which will boost your Pilates workout and provide more of a challenge.

Our Pilates X-Treme is a combination of a PIlates and Fitness boot camp and helps kick up your workout to another level. This class is expressly designed for strong intermediate to advanced clients and teachers who’d like to try something different.

At Propel Pilates, our advanced classes offer an intense Pilates workout designed to help you achieve your fitness goals.

Joining the group

Visit our website and check out our schedule of group advanced Pilates classes. At our San Diego studio we welcome clients from all levels of Pilates experience. Our instructors are some of the most experienced Pilates teachers in the area. All are certified through internationally recognized Pilates or personal training organizations.

We have one of the best studios in San Diego, with top of the line Pilates and functional training equipment. In addition, we also have state of the art metabolic testing equipment as well as online nutritional support software.

Call to schedule a class or check out our website to see how you can get a free introductory session.