Fitting Pilates classes into your busy schedule

Fitting Pilates classes into your busy schedule

In today’s hectic world, it’s hard to find a block of time that you can devote to exercise. From the time the alarm rings in the morning until you crawl into bed at night, you’re busy with all sorts of activities — work, children, after school activities, homework, cooking, shopping — the list goes on and on!

You wake up thinking that today you’ll take an hour out of your schedule to fit in a workout. But, it never seems to work out that way. This is unfortunate because an exercise program like Pilates is not only a great way to stay fit, but is also a great way to relieve stress and tension.

Let Propel Pilates and Fitness come to your rescue with Pilates classes in the evening. Located in Rancho Bernardo, Propel is the one of the top-rated studios for Pilates, personal training, and weight loss in North County San Diego. We understand that, for many people, it’s hard to fit Pilates classes into their busy day. That’s why we are offering our classes in the evening to make it easier for you to get in a workout.

Whether you’re a beginner to Pilates or a Pilates enthusiast, we offer a wide range of classes, including our Reformer and TRX Boot Camp classes.

End your day right

At Propel Pilates we make sure that every minute of your workout is productive. We offer you a safe and focused workout that will help improve your overall body strength, posture, flexibility, and endurance.

One of the most popular Pilates classes at our San Diego Pilates studio is our Reformers class which is a full body strength training workout utilizing the Allegro Reformer with Tower. Working out with the Reformer will build strength and muscle tone without making you “bulk up”. If you are a beginner to Pilates, we recommend that you take some private sessions with one our Pilates trainers in order to become familiar with the fundamentals of a Pilates workout and to also learn how to use our equipment

Unlike gym exercises, Pilates focuses on the whole body and involves both strengthening and stretching, so you’ll be using more muscle groups. You’re going to feel energized and invigorated after your workout which is exactly what you need to get you through the rest of your day.

See our evening class schedule

Visit our website to view our Pilates class schedule. There you’ll find a complete listing of all our classes. Simply click on the type of class you’re interested in, and you’ll be provided with a class description, including the prerequisites for participation and number of people in each class.

In addition to our evening group sessions, you can also arrange for private classes which are perfect if you’re a beginner or require some specific therapeutic program.

At Propel, we take pride in the fact that we have some of the best Pilate instructors in San Diego. Sign up for a free introductory session when you visit our website.