San Diego makes healthy living easy!

San Diego makes healthy living easy!

According to the American Fitness Index, San Diego is the third fittest city in the entire country! If you’re not already living a healthy lifestyle, there’s no time like the present to start eating right, exercising and enjoying the many outdoor events held in communities all over the county. Even if you are already practicing good habits, you may want to add Pilates into your routine. It’s a low-impact workout that increases flexibility and strengthens and tones every muscle group in your body.

Propel Pilates and Fitness of Rancho Bernardo has been encouraging healthy living in San Diego since 2008. Our top notch staff have decades of combined experience in the fields of Pilates, personal training, and weight loss. They’re here to work with you on your fitness and diet goals while keeping the atmosphere relaxed and fun. You will be amazed at how quickly you look and feel better.

Take advantage of all we have to offer

We offer a range of services at our San Diego Pilates studio. Our expert teachers have worked with everyone from avid runners to first-time exercisers and will help to tailor a fitness routine specific to your needs. Whether you’re coming to see us for weight loss or to increase your flexibility and strength, Propel Pilates has a program that will work for you.

Our private and group class options

Some people prefer private sessions and others are more motivated in group Pilates classes. We offer a variety of both class types and will even design a small group class for you and a few friends. If you’re here to take your first Pilates class or are already ready for advanced PIlates, we’ve got you covered.

Stop by our studio today and find out how we can help you start down the path toward healthy living.