North County Pilates studio
Pilates has become one of the most popular forms of exercise in the U. S. with millions of people of all ages participating at home, at a gym, or at a Pilates studio. In North County San Diego, Propel Pilates and Fitness, located in Rancho Bernardo, is considered to be the premier Pilates studio. We offer the best selection of Pilates classes in San Diego — private sessions or small group classes for beginners to those who are advanced in Pilates exercising.
At Propel Pilates and Fitness, our classes are 50 minutes long, and we offer a variety of different packages to accommodate your individual needs. In addition to mat exercises which work to strengthen your core and improve your posture, balance and coordination, we have a full-line of Pilates equipment such as Studio Reformers, Cadillac/Trapeze Table, and the Wunda and EXO Chairs.
If, after looking at our class schedule, you don’t see a class the fits your schedule or your particular fitness needs, not to worry! At Propel Pilates and Fitness, we can put together a class for you and some of your friends that will fit the bill.
Serving San Diego and Southern California
Our North County Pilates studio is conveniently located to serve San Diego and such Southern California Coastal communities as Escondido, Encinitas, Del Mar, Rancho Santa Fe, and Poway.
Propel Pilates and Fitness opened in the summer of 2008 and is one of the largest and best-equipped Pilates and personal training facilities in North County San Diego. Not only do we offer a rich variety of Pilates classes, but we also have a comprehensive weight loss program, including online nutritional planning and counseling with our registered dietitian.
Our personal trainers use “functional” training methods which are similar to programs you may find in a gym. Many of our clients like to design a program that is a mixture of Pilates and personal training.
Visiting our studio
If you’ve decided that it’s time to get yourself back in shape, join us at one of the best Pilates studios in North County San Diego. Pilates is a low-impact workout that can help to increase flexibility, strengthen and tone every muscle group in your body, and improve your coordination and posture.
Our instructors are considered to be some of the best Pilates teachers in the San Diego area. All are certified through recognized Pilates or personal training organizations, and are continually working to improve their skills and maintain their certifications.
Visit our website to read about our various classes. Check out our schedule and sign up for classes online. Whether you’re interested in private sessions or small groups sessions, at Propel Pilates, we have a class to fit your every need.