16769 Bernardo Center Dr.
San Diego, California 92128
p 858.673.4455

Pilates North County San Diego

Welcome to Propel Pilates and Fitness!

We are the Premier North County San Diego Pilates, Personal Training and Weight Loss Studio.


after 10 sessions you'll notice a difference...

after 20 sessions others will notice...

after 30 sessions, you'll have a whole new body!

Located in Rancho Bernardo, San Diego, Propel is a full service Pilates, Personal Training and Weight Loss Studio. We provide fitness to Poway, 4S Ranch, Escondido, Scripps Ranch, Rancho Penasquitos, Carmel Mountain Ranch and Rancho Santa Fe.

Our mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals. We do this in a private setting via private sessions or small group classes.

What will Propel Pilates and Fitness do for you?

  • Create strength without the "bulk"
  • Give you a strong core and flat tummy
  • Promote weight loss
  • Improve athletic performance and prevent injury
  • Prevent osteoporosis
  • Increase stamina, flexibility and joint mobility

What our clients say

We Offer:

  • Pilates - Private (one-on-one) or semi-private equipment sessions and group reformer classes.

  • Personal Training - Private (one-on-one) or group boot camp classes.

  • Weight Loss Program - On-line nutrition plans and counseling with a Registered Dietitian.

  • Metabolic Testing - Streamline weight loss and athletic training with RMR and VO2 testing.