Located in Rancho Bernardo, San Diego, Propel is a full service Pilates, Personal Training and Weight Loss Studio. We provide fitness to Poway, 4S Ranch, Escondido, Scripps Ranch, Rancho Penasquitos, Carmel Mountain Ranch and Rancho Santa Fe.
Our mission is to provide you with a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals. We do this in a private setting via private sessions or small group classes.
What will Propel Pilates and Fitness do for you?
- Create strength without the "bulk"
- Give you a strong core and flat tummy
- Promote weight loss
- Improve athletic performance and prevent injury
- Prevent osteoporosis
- Increase stamina, flexibility and joint mobility
