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The premier studio for Pilates, personal training and weight loss in North County San Diego

Located in Rancho Bernardo, San Diego, Propel Pilates and Fitness offers a precise, focused, and safe workout that will help you achieve all your fitness and wellness goals. We do this in a private setting via private sessions or small group classes.

We are located convenient to Poway, 4S Ranch, Escondido, Scripps Ranch, Rancho Penasquitos, Carmel Mountain Ranch and Rancho Santa Fe.

What we offer…

Private Sessions

Private sessions

Private (one-to-one) or semi-private (one trainer, 2 – 4 clients) Pilates or fitness training.

Group Classes

Group classes

Group Reformer, TRX, boot camp and yoga.

Weight loss

Weight loss

One-to-one counseling with a Registered Dietitian and online nutrition planning.

Teacher training

Teacher training

Become a Pilates instructor via our comprehensive teacher training program.

What will Propel Pilates and Fitness do for you?

  • Create strength without the “bulk” | learn more
  • Give you a strong core and flat tummy | learn more
  • Promote weight loss | learn more
  • Improve athletic performance and prevent injury | learn more
  • Prevent osteoporosis | learn more
  • Increase stamina, flexibility and joint mobility | learn more